Lengthen while working your muscles and releasing tension and stiffness in your joints
09:30 - SPRINT £7
WITH VICTORIA MARR
SLEEK BALLET BOOTCAMP™
Our signature total body workout for a dancer like physique. This class raises your heart rate whilst chiseling out the muscles in your legs, arms and core as you move through 5 key sections; warm up, arms, cardio, mat and stretch.
18:15 - SPRINT £7
WITH FLIK SWAN
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