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TIME ZONE
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MAT BARRE
FULL BODY
Condition, tone, activate... the perfect stand alone mat workout.
10:00 - SPRINT £7
WITH SOPHIE
SLEEK BARRE TECHNIQUEâ„¢
LOWER BODY
We combine a classic ballet barre sequence with our muscle firing Sleek exercises and luxuriating stretches to refine the muscles in your thighs, calves and glutes and create a stunning lower body silhouette.
19:00 - SPRINT £7
WITH VICTORIA MARR
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