BODY & MIND BALLET - EXPRESS
An all-in-one workout in 3 compact sections. 1) Revive and awaken your muscles and brain. 2) Energise and increase circulation 3) Finish feeling calm and focused with a balletic, rejuvenating stretch.
Once purchased your Sleek video is yours to watch as often as you wish for 90 days.
Get all our workouts! Upgrade to our Streaming Membership for £30 a month.