Sculpt Shake & Sweat Mini Series
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SCULPT SHAKE & SWEAT MINI SERIES

Sculpt Shake & Sweat Mini Series
Join me, Flik in this Sculpt, Shake and Sweat 4 workout series designed to tone strengthen, heat up your entire body, fast.

Find each workout here:

Warm Up and Cool Down - Full Body Section
Lower body conditioning - Lower Body Section
Upper body focus - Upper Body Section

Mix and match for a Sculpt, Shake & Sweat session from 25 to 55 minutes to suit you
Repeat 3-5 x a week for a month for incredible results

Once purchased your Sleek video is yours to watch as often as you wish for 90 days.

Get all our workouts! Upgrade to our Streaming Membership for £30 a month.