A fiery, flamenco inspired workout that focuses on your upper body, but heats up your entire being! Join Flik in Spain as she takes you through a series of flamenco steps and movements that will give you an upper body burn, lower body strength and a cardio lift.
Once purchased your Sleek video is yours to watch as often as you wish for 90 days.
Get all our workouts! Upgrade to our Streaming Membership for £30 a month.