CORE ADAGE WATERFALL

This Core Adage ‘Waterfall’ workout creates a strong, dancer like body with a focus on the legs and core through seamlessly sustained extensions and balances both on the mat and in the centre. The waterfall backdrop sends out a feeling of calm tranquility as you move your body in the most classical of ways.

Once purchased your Sleek video is yours to watch as often as you wish for 90 days.