CARDIO BALLET BLAST
A dynamic series of high intensity cardiovascular sequences interspersed with stretch and rest periods designed to boost your metabolism, improve your aerobic and anaerobic systems and create lean muscle mass.
Remember! All of our classes are on UK time. Use this time zone calculator to work out your local time.
18:15 - SPRINT £7
WITH FLIK SWAN
10:00 - SPRINT £7
WITH VICTORIA MARR
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