CORE ADAGE
Intense mat work builds to controlled centre work as this class strengthens and tones your legs and core through a series of standing adage sequences. Sculpt your body and achieve correct technique at the same.
TIME ZONE
GMT
Remember! All of our classes are on UK time. Use this time zone calculator to work out your local time.
There are currently no upcoming Core Adage slots scheduled
Love our Live Classes? Upgrade to Principle Membership and get access to all of them now!