DANCER REFINED ABS
A dancer inspired, total core workout with a firm focus on the deep abdominals and obliques. Designed to take inches off your waist and create a flat, toned tum.
09:30 - SPRINT £7
WITH FLIK SWAN
FULL BALLERINA BODY
A beautifully devised series of barre, centre and mat exercises that will fire up your muscles in the correct way to sculpt a dancer-like body from top to toe.
18:45 - COMPACT £10
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