CORE ADAGE BARRE
The newest addition to Sleek goes live! This class takes signature strengthening and toning adage sequences to the barre. Sculpt your legs and core and achieve correct technique at the same.
10:00 - SPRINT £7
CARDIO BALLET BLAST
A dynamic series of high intensity cardiovascular sequences interspersed with stretch and rest periods designed to boost your metabolism, improve your aerobic and anaerobic systems and create lean muscle mass.
19:00 - SPRINT £7
WITH FLIK SWAN
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