CORE ADAGE

FULL BODY

Intense mat work builds to controlled centre work as this class strengthens and tones your legs and core through a series of standing adage sequences. Sculpt your body and achieve correct technique at the same.

SASSY SHOWGIRL

FULL BODY

Tighten and tone your thighs and sculpt out a nipped in waist with sassy sequences focussing on twists, fan kicks and layouts. A fun, challenging, limited edition live class designed to get you party season ready.

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