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TIME ZONE
GMT
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MAT BARRE
FULL BODY
Condition, tone, activate... the perfect stand alone mat workout.
10:00 - SPRINT £7
WITH SOPHIE
DANCER REFINED ABS
ABDOMINAL
A dancer inspired, total core workout with a firm focus on the deep abdominals and obliques. Designed to take inches off your waist and create a flat, toned tum.
17:00 - SPRINT £7
WITH GUEST TEACHER
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