FULL BALLERINA BODY
A beautifully devised series of barre, centre and mat exercises that will fire up your muscles in the correct way to sculpt a dancer-like body from top to toe.
10:00 - SPRINT £7
Intense mat work builds to controlled centre work as this class strengthens and tones your legs and core through a series of standing adage sequences. Sculpt your body and achieve correct technique at the same.
18:45 - SPRINT £7
WITH VICTORIA MARR
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