SLEEK BALLET BOOTCAMP™
Our signature total body workout for a dancer like physique. This class raises your heart rate whilst chiseling out the muscles in your legs, arms and core as you move through 5 key sections; warm up, arms, cardio, mat and stretch.
10:00 - SPRINT £7
WITH VICTORIA MARR
DANCER REFINED ABS
A dancer inspired, total core workout with a firm focus on the deep abdominals and obliques. Designed to take inches off your waist and create a flat, toned tum.
17:00 - SPRINT £7
WITH FLIK SWAN
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