PERFECT PRO LEGS

LOWER BODY

A Ballet Bootcamp style class designed to burn calories while you sculpt and firm your glutes, calves and thighs through a series of plié, tombé, arabesque and retiree exercises.

CORE ADAGE

FULL BODY

Intense mat work builds to controlled centre work as this class strengthens and tones your legs and core through a series of standing adage sequences. Sculpt your body and achieve correct technique at the same.

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