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TIME ZONE
GMT
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FULL BALLERINA BODY
FULL BODY
A beautifully devised series of barre, centre and mat exercises that will fire up your muscles in the correct way to sculpt a dancer-like body from top to toe.
09:30 - SPRINT £7
WITH VICTORIA MARR
BACK & ARMS-ALMUTH
UPPER BODY
30 mins of Sleek ballerina training with Sleeker and Live Trainer Almuth
18:15 - SPRINT £7
WITH GUEST TEACHER
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