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TIME ZONE
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SLEEK BALLET BOOTCAMP™
FULL BODY
Our signature total body workout for a dancer like physique. This class raises your heart rate whilst chiseling out the muscles in your legs, arms and core as you move through 5 key sections; warm up, arms, cardio, mat and stretch.
09:30 - SPRINT £7
WITH GUEST TEACHER
FULL BALLERINA BODY
FULL BODY
A beautifully devised series of barre, centre and mat exercises that will fire up your muscles in the correct way to sculpt a dancer-like body from top to toe.
18:45 - COMPACT £10
WITH VICTORIA MARR
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