DANCER REFINED ABS
A dancer inspired, total core workout with a firm focus on the deep abdominals and obliques. Designed to take inches off your waist and create a flat, toned tum.
10:00 - SPRINT £7
WITH VICTORIA MARR
SLEEK BALLET BOOTCAMP™
Our signature total body workout for a dancer like physique. This class raises your heart rate whilst chiseling out the muscles in your legs, arms and core as you move through 5 key sections; warm up, arms, cardio, mat and stretch.
18:45 - COMPACT £10
WITH FLIK SWAN
Love our Live Classes? Upgrade to Principle Membership and get access to all of them now!