NEW Ballerina Back & Arms - Heart Chakra
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NEW BALLERINA BACK & ARMS - HEART CHAKRA

Usually only available with our Living In Full Flow Nutrition and Exercise Plan, this is a sneak peek at our brand new series of energy releasing Chakra workouts. Heart, the fourth chakra is about love, compassion, expansion and directly relates to your chest arms and wrists. This is a toning, joyful, dance-filled workout focused on beautiful upper body sculpting.

Once purchased your Sleek video is yours to watch as often as you wish for 90 days.

Get all our workouts! Upgrade to our Streaming Membership for £30 a month.