SLEEK BARRE TECHNIQUEâ„¢

LOWER BODY

We combine a classic ballet barre sequence with our muscle firing Sleek exercises and luxuriating stretches to refine the muscles in your thighs, calves and glutes and create a stunning lower body silhouette.

BALLET BOOTY LIFT

LOWER BODY

A lower body workout that specifically targets lifting and toning the butt

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