Back to calendar
TIME ZONE
GMT
Remember! All of our classes are on UK time. Use this time zone calculator to work out your local time.
CORE ADAGE
FULL BODY
Intense mat work builds to controlled centre work as this class strengthens and tones your legs and core through a series of standing adage sequences. Sculpt your body and achieve correct technique at the same.
09:30 - SPRINT £7
WITH SOPHIE
CARDIO BALLET BLAST
HEART
A dynamic series of high intensity cardiovascular sequences interspersed with stretch and rest periods designed to boost your metabolism, improve your aerobic and anaerobic systems and create lean muscle mass.
13:00 - SPRINT £7
WITH FLIK SWAN
BALLET BODY WITH ALMUTH
FULL BODY
45 mins of Sleek ballerina training with Sleeker and Live Trainer Almuth
18:45 - COMPACT £10
WITH GUEST TEACHER
Love our Live Classes? Upgrade to Principle Membership and get access to all of them now!