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TIME ZONE
GMT
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MAT BARRE
FULL BODY
Condition, tone, activate... the perfect stand alone mat workout.
09:30 - SPRINT £7
WITH FLIK SWAN
BACK & ARMS-ALMUTH
UPPER BODY
30 mins of Sleek ballerina training with Sleeker and Live Trainer Almuth
13:00 - SPRINT £7
WITH GUEST TEACHER
PERFECT PRO LEGS
LOWER BODY
A Ballet Bootcamp style class designed to burn calories while you sculpt and firm your glutes, calves and thighs through a series of plié, tombé, arabesque and retiree exercises.
18:45 - SPRINT £7
WITH VICTORIA MARR
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