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TIME ZONE
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BALLET BOOTY LIFT
LOWER BODY
A lower body workout that specifically targets lifting and toning the butt
09:30 - SPRINT £7
WITH FLIK SWAN
ABS WITH ALMUTH
ABDOMINAL
30 mins of Sleek ballerina training with pro Sleeker and Live Trainer Almuth
13:00 - SPRINT £7
WITH GUEST TEACHER
FULL BALLERINA BODY
FULL BODY
A beautifully devised series of barre, centre and mat exercises that will fire up your muscles in the correct way to sculpt a dancer-like body from top to toe.
18:45 - COMPACT £10
WITH VICTORIA MARR
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