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TIME ZONE
GMT
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SLEEK BARRE TECHNIQUE™
LOWER BODY
We combine a classic ballet barre sequence with our muscle firing Sleek exercises and luxuriating stretches to refine the muscles in your thighs, calves and glutes and create a stunning lower body silhouette.
10:00 - SPRINT £7
WITH VICTORIA MARR
SLEEK BALLET BOOTCAMP™
FULL BODY
Our signature total body workout for a dancer like physique. This class raises your heart rate whilst chiseling out the muscles in your legs, arms and core as you move through 5 key sections; warm up, arms, cardio, mat and stretch.
17:00 - SPRINT £7
WITH FLIK SWAN
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