BALLERINA BACK AND ARMS
This class focuses on improving posture and creating toned, elegant, feminine arms through a series of challenging port de bras and conditioning exercises. Work the biceps, triceps, shoulders and lats and strengthen the middle and upper back.
10:00 - SPRINT £7
WITH VICTORIA MARR
Condition, tone, activate... the perfect stand alone mat workout.
19:00 - SPRINT £7
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