DANCER REFINED ABS
A dancer inspired, total core workout with a firm focus on the deep abdominals and obliques. Designed to take inches off your waist and create a flat, toned tum.
09:30 - SPRINT £7
WITH GUEST TEACHER
PERFECT PRO LEGS
A Ballet Bootcamp style class designed to burn calories while you sculpt and firm your glutes, calves and thighs through a series of plié, tombé, arabesque and retiree exercises.
18:45 - SPRINT £7
WITH FLIK SWAN
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