SLEEK BARRE TECHNIQUEâ„¢

LOWER BODY

We combine a classic ballet barre sequence with our muscle firing Sleek exercises and luxuriating stretches to refine the muscles in your thighs, calves and glutes and create a stunning lower body silhouette.

FULL BALLERINA BODY

FULL BODY

A beautifully devised series of barre, centre and mat exercises that will fire up your muscles in the correct way to sculpt a dancer-like body from top to toe.

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