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TIME ZONE
GMT
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ACTIVE STRETCH
FULL BODY
Lengthen while working your muscles and releasing tension and stiffness in your joints
10:00 - SPRINT £7
WITH VICTORIA MARR
DANCER REFINED ABS
ABDOMINAL
A dancer inspired, total core workout with a firm focus on the deep abdominals and obliques. Designed to take inches off your waist and create a flat, toned tum.
17:00 - SPRINT £7
WITH GUEST TEACHER
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