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CORE ADAGE BARRE
FULL BODY
The newest addition to Sleek goes live! This class takes signature strengthening and toning adage sequences to the barre. Sculpt your legs and core and achieve correct technique at the same.
10:00 - SPRINT £7
WITH VICTORIA MARR
DANCER REFINED ABS
ABDOMINAL
A dancer inspired, total core workout with a firm focus on the deep abdominals and obliques. Designed to take inches off your waist and create a flat, toned tum.
18:45 - COMPACT £10
WITH FLIK SWAN
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