PERFECT PRO LEGS

LOWER BODY

A Ballet Bootcamp style class designed to burn calories while you sculpt and firm your glutes, calves and thighs through a series of plié, tombé, arabesque and retiree exercises.

BALLERINA BACK AND ARMS

UPPER BODY

This class focuses on improving posture and creating toned, elegant, feminine arms through a series of challenging port de bras and conditioning exercises. Work the biceps, triceps, shoulders and lats and strengthen the middle and upper back.

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