SLEEK BARRE TECHNIQUE™
We combine a classic ballet barre sequence with our muscle firing Sleek exercises and luxuriating stretches to refine the muscles in your thighs, calves and glutes and create a stunning lower body silhouette.
10:00 - SPRINT £7
Tighten and tone your thighs and sculpt out a nipped in waist with sassy sequences focussing on twists, fan kicks and layouts. A fun, challenging, limited edition live class designed to get you party season ready.
19:00 - SPRINT £7
WITH FLIK SWAN
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