CARDIO BALLET BLAST

HEART

A dynamic series of high intensity cardiovascular sequences interspersed with stretch and rest periods designed to boost your metabolism, improve your aerobic and anaerobic systems and create lean muscle mass.

BALLET BODY WITH ALMUTH

FULL BODY

45 mins of Sleek ballerina training with Sleeker and Live Trainer Almuth

Love our Live Classes? Upgrade to Principle Membership and get access to all of them now!