Intense mat work builds to controlled centre work as this class strengthens and tones your legs and core through a series of standing adage sequences. Sculpt your body and achieve correct technique at the same.
10:00 - SPRINT £7
WITH VICTORIA MARR
SLEEK BARRE TECHNIQUE™
We combine a classic ballet barre sequence with our muscle firing Sleek exercises and luxuriating stretches to refine the muscles in your thighs, calves and glutes and create a stunning lower body silhouette.
17:00 - SPRINT £7
WITH FLIK SWAN
Love our Live Classes? Upgrade to Principle Membership and get access to all of them now!