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TIME ZONE
GMT
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BALLERINA BACK AND ARMS
UPPER BODY
This class focuses on improving posture and creating toned, elegant, feminine arms through a series of challenging port de bras and conditioning exercises. Work the biceps, triceps, shoulders and lats and strengthen the middle and upper back.
10:00 - SPRINT £7
WITH VICTORIA MARR
CORE ADAGE BARRE
FULL BODY
The newest addition to Sleek goes live! This class takes signature strengthening and toning adage sequences to the barre. Sculpt your legs and core and achieve correct technique at the same.
17:00 - SPRINT £7
WITH FLIK SWAN
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