Exclusive to Sleek Technique this class is designed to activate and firm the smallest muscles in your body, conditioning them and lengthening them using your own body weight as resistance. Low impact but highly effective on it’s own or add the cardio element for an extra fat burning boost.

Tighten and tone your thighs and sculpt out a nipped in waist with sassy sequences focussing on twists, fan kicks and layouts. A fun, challenging, limited edition live class designed to get you party season ready.